Casey Beros (Author)

Casey Beros used to be a ‘bad girl’. These days she’s a wife and mum, appears on television and hosts podcasts and events, and still occasionally eats chips for dinner. A co-host of Channel 10’s Everyday Health, Casey is a contributor to Body & Soul, Mamamia and Women’s Health, writing on everything to do with the obstacle course of life. After five years on ABC TV’s Tonic with Dr Norman Swan, she has learned to harness both her serious knack for evidence-based health journalism and her capacity to do ‘the worm’ (and make people laugh), and dedicated her career to creating engaging, relatable content for women everywhere.

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